SOLmates, are you looking for more nutritious morning meals, that is tasty and yes, easy to prepare?  Incorporate avocados into your breakfast.

Avocados contains unsaturated fats that help manage cholesterol.  It is rich in vitamin E and  an excellent source of potassium, folate and fiber,  that is good for the gut and the heart.  Try this simple avocado recipe that is creamy and savory.   

TUNA STUFFED AVOCADO

1. In a mixing bowl thoroughly mix tuna, mayonnaise, celery, onion, herbs, salt and pepper          together.

2.   Cut the avocado in half and remove the seed.

3. Add your mixed ingredients in each avocado half.

What a totally delicious and nutritious meal.

Top it up with Entrasol Platinum,  for that extra dose of fiber.

Entrasol is good for the gut and heart because of  its  high fiber content.   It  has both inulin and glucan fiber.  Inulin is a prebiotic that helps increase good bacteria in the body.  It helps improve digestion and lowers the risk of heart ailment.  Beta-glucan, on the other hand, lowers blood sugar, cholesterol and triglycerides.  A good combination for a healthy gut and heart.

Entrasol Platinum is available in two flavors,  Chocolate and Vanilla at 200g and 600g priced at Php330.75 and Php 912.45 respectively.   It is available online in Lazada and Shopee and in all leading drugstores, groceries and supermarkets nationwide.

For your inquiries, call +63917-951-2000 email customer.ph@kalbeitnernational.com Follow us on Facebook: EntrasolPlatinumPH, Twitter:EntrasolP or  Instagram:@entrasol.ph. #